Instructional4 Videos

B&Ptv – Kyra Johannesen Level 3 Fluidity and Technique

This class will be live streamed, but don’t fret! If you miss the live stream, you can catch the on-demand replay which will be available the same day. Get your pass to this class and more at www.mfeo.tv/body-and-pole. NOTE: Kyra is teaching in place of Tracee Kafer due to unforeseen circumstances that have come up. […]

Fawnia teaching the Squat Spin

Level 1 move taught by Fawnia!